Blog

How to improve family relationships, get rid of problems, and start living anew are quite common requests in psychological counseling. During consultations, grievances often arise that live in people's hearts. Tracking one's emotional reactions and working through past grievances is an important step toward change. We all experienced hurt in...

In consultations, the discussion always revolves around emotions. Why talk about feelings and why is it healing? At the core of all difficult life situations, such as relationship conflicts, self-esteem issues, difficulties in self-perception, and others, are emotions and feelings that the client finds intolerable. Usually, these emotions include rage,...

Clients come to therapy when everything is bad—there are many unresolved internal issues, anxiety, fatigue, depression, haste, and some eternal waiting for happiness and joy. "When something changes in the outside world—when a good job comes, when I have a family, when I get a new house, when children are...